Hammock Flow

Service Description

Hammock is a fantastic apparatus to learn! The support of the sling and with the beauty of the fabric combine to allow fantastic movements while you gain strength and flexibility. You’ll learn the movements and positions that allow you to combine and flow on the hammock. If you’re a beginner it’s a great opportunity to learn and build skills, if you’ve done hammock before, it’s an opportunity to focus on technique and strength. Suitable for beginner students and above who have taken a City Cirque Welcome Class or similar elsewhere.