Hammock Flow

Service Description

Hammock is a fantastic apparatus for building strength, flexibility, and confidence in the air. The supportive sling, combined with the elegance of the fabric, allows for beautiful and dynamic movements. In this class, you’ll learn how to seamlessly combine transitions, poses, and flows to create fluid hammock sequences. This class is ideal for students who are comfortable inverting and have experience with basic drops. It’s an opportunity to refine your technique, develop stronger transitions, and explore more advanced movements while gaining greater control and confidence on the hammock. Participants must have completed a City Cirque Beginner/Intermediate Hammock Class (or similar elsewhere) and should be comfortable with inversions and basic drops.